10
Habits That Can Steal Your Happiness
People
from all over the world have one common desire. They are looking for happiness.
There is no definite concept of happiness that’s why all people keep moving in
different directions to reach their happiness. Each person has an individual
vision and perception of happiness. I think all people have habits which can
both help them become happy or lose their dream. Unfortunately, there are many
habits that steal your happiness and make you feel miserable. These harmful
behaviors can easily affect your emotional well-being, if you do nothing to
correct them. Read on and be aware of the things that steal your joy each day.
1. Waiting for a
suitable moment
Only
you can change your life. Don’t wait for the perfect moment, make every moment
perfect instead. Many people who keep waiting for the perfect opportunity and
for the best moment to do what they have to do, usually end up doing nothing.
Life is short, so you should do your best to seize the opportunity to make your
life and the life of your dearest and nearest people better.
2. Working without
interest
Working
for nothing more than a paycheck is a kind of imprisonment. Unfortunately,
nowadays many people face economic problems and go to work they hate. You
shouldn’t give up on your dreams and work without passion and interest. This is
your life and it’s up to you to find a job that defines you. Confucius once
said a wonderful thing, “Choose a job you love and you will never have to work
a day in your life.”
3. Focusing on the success of others
There
are so many happy people around. You often find them smiling, joking and
succeeding in everything. Consequently, you begin to focus on other people’s
lives and compare your success to their goals. Don’t let these destructive
thoughts flag your spirits. Just define success for yourself and move on
towards your dream. You are the only master of your own fate. Incredible change
happens when you decide what kind of life you want to live and admit how you
can bring it to life.
4. Living with worries
and fears
Fears
and worries are false emotions that can deprive you of many opportunities to
become better or do something you’ve never done before. Don’t let all those
fears and negativity take over your life. They usually make you feel despondent
when you realize that you have lost a great number of joys and moments of
happiness. You’d better be strong enough to face all your fears and allow them
to become opportunities to expand your life. Don’t worry, be happy!
5. Harboring hate in
your soul
As Maya
Angelou said, “Hate, it has caused a lot of problems in the world, but has not
solved one yet.” This bad habit can really affect your mental well-being, if
you give way to negative emotions. Hate is one of the most powerful emotions
that can ruin both your happiness and life. You should recognize hatred and let
it go. It’s more pleasant to enjoy things you have and don’t hold on different
negative thoughts. To my mind, the only weapon that can make hatred go away is
love. Love breeds life and light, but hate breeds destruction and chaos.
6. Trying to change everything all at
once
It is
almost impossible to change everything all at once. I think it’s better to
change something fundamental. It is scientifically proved that the process of
considerable changes is extremely stressful for a human’s mind. Try to change
everything gradually. If you want to make a difference in the world, start changing
the world around you. When you cope with your own mind and moods, you will feel
much happier.
7. Exaggerating
difficulties
A bad
day is not a cause to make an elephant out of a fly. You should realize and
treat difficulties as new opportunities, but not as a problem of all your life.
Life is constantly testing people for their level of commitment and life’s best
rewards are reserved for those who show courage and commitment to various
difficulties. Mao Zedong once said an encouraging phrase, “In time of
difficulties, we must not lose sight of our achievements.” You should believe
in yourself and realize that you always have a choice and a way out.
8. Fleeting contentment
There
are so many beautiful and tempting things around. It is important to know what
contentment is and learn to differentiate its types. There are two types of
contentment in life. People can seek either fleeting contentment or enduring
contentment. The fleeting type of contentment is a kind of a material comfort,
while enduring type means the gradual growth of your mind and soul. The
enduring type of contentment gives you happiness and confidence, when fleeting
contentment awards you with short-term kinds of pleasure. It requires maturity
and wisdom to decipher one from another.
9. Amplifying the
importance of physical attractiveness
Don’t
judge things and people by their appearances and physical attractiveness. You
shouldn’t choose everything based only on color and shape, because appearances
are deceptive. Surely, physical attractiveness is very important, but you
should also take inner qualities into consideration, especially when it comes
to relationships between people.
10. Holding on those who make you
suffer
Sometimes
it is necessary to avoid negative people who hurt you. If they are a constant
source of your pain and negative emotions, you should accept that someone you
love and respect doesn’t treat you friendly. Don’t waste your valuable time to
impress or prove something to these people. If you want to live a happier life,
let all toxic people go. Don’t be afraid of losing someone who doesn’t feel
lucky to have you. As Robert Tew once said, “Don’t let negative and toxic
people rent place in your head. Raise the rent and kick them out.”
Happiness
is already in your hand, but you should open your eyes to see and accept it.
Try to get rid of bad habits that can dim and steal your happiness, and you
will feel better and happier.
jagadeesh.k
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